Movements
Vestibular and Proprioceptive
Hopping up and down
Hopping forward
Hopping Frog style
Ski Jumpers
Cherry Pickers
Running
Crawling - Lizard Style
Crawling - Bear Style
Pencil Rolls
Crab Walk
Walking Backward
Step up and Down
Passing a Ball
Passing a Bean Bag
Handshake
High Five
Punch, slap throw, Pendulum Ball
Bouncing a Ball
Wall Sit
Downward Dog
Downward Dog / Scorpion
Stand on one leg. Tree
Spinning on Bucket
Purpose of this lesson: