Table of Contents List of Exercises

Pass A Bean Bag Around The Circle - Receive, Toss, Pass


Pass A Bean Bag Around The Circle - Receive, Toss To Self, Pass

Purpose:

Contact, Cooperation, Coordination particularly with peers / other students.

Hand eye coordination and timing.

Understanding the focus mechanics, timing and physics of the toss

Developing focus and control with tossing

Directions:

Level 1: Receive, Toss to Self, Pass

Depending on how well regulated students are and how coordinated they are, this exercise can be done sitting cross legged on the floor, sitting in a chair or standing.

Have students on a specific marker.  Student has a ball passed to them. They toss it one time and catch with both hands. Then they pass it to the next person.

Glitches:

Level 2: Receive, Toss to Self, Pass on Balance Boards

Depending on how secure students are with passing activities, and with being on Balance boards, you can adjust the balance level.

Glitches:

Next Exercise:

Pass an instrument around the room- play a particular 'piece' such as pluck each string on a ukulele.

Toss A Bean Bag Back and Forth With A Partner

Toss A Bean Bag Back and Forth With A Partner On Balance Boards