Bounce - 1 Ball- To Self - Bounce Right - Clap Into Left - Bounce Left
About:
Bouncing balls adds to the sensory integration because of the sound of the ball, the visual passage of the ball, and the movement in the body all help to organize the brain into a better sense of time and place.
I have found this particularly helps people who are anxious to feel more safe and grounded.
Purpose:
Calm Attention
Hand eye coordination
Develop sense of timing.
Increase hand and finger dexterity
Directions:
Bounce ball with right hand, Catch with Right hand
Clap into Left hand
Bounce Left Hand; Catch with Left Hand
Clap into right hand.
Glitches:
- Clap is not audible
- Emphasis that the sound is import. Its about the rhythm not just the movement